It pays to get out and run. Literally. Found these items on the street today. Another time I found a pristine set of swim goggles in a bike lane.
My final long run before the marathon is complete! Finally, we had some gorgeous, cool weather for today’s long run.
After this event, I am done with marathons. I’m sticking with half-marathon or shorter from now on. I’m really ready to get back to some sprint and oly distance duathlon racing, too.
Highlight from 2014 USA Triathlon conference was pro athlete and coach Sarah McLarty discussing open water swim training.
Splash Pad — a welcome sight on the second half of this morning’s run. It was a steam room out there this morning. Yes, I jumped around in there like a 3-year old!